ScreenFlow User Guide
ScreenFlowHelper — Menu Bar Items

These menu items appear on the right side of the menu bar, when you have checked "Show ScreenFlow options in menu bar" in Preferences

Record

Begins recording using the most recently selected devices (Screen, Camera, Microphone).

Press command-shift-2 to stop the recording (or the hot keys you've selected in Preferences).

When the recording is finished, a new document will be created. If you have a document already open in ScreenFlow, you will have the option to either create a new document, or add the recording to an existing one.

Configure Recording...

Displays the New Recording Dialog from which you can start recording.

Quit ScreenFlow

Quits the ScreenFlow and the ScreenFlow Menu Bar Application.